Do you feel tired, irritable, moody, or depressed during the dreary winter months Well, you are not alone As the days get shorter and the

Life can be stressful on even the best of days The recent COVID-19 global pandemic has added to this stress From businesses and schools closing to

Throughout the UAE, greater MENA region, and across the world, schools remain closed in an attempt to slow the spread of the COVID-19 virus While

At this point in time, we are all impacted by recent escalating global COVID-19 quarantines Now more than ever, it’s important to stay healthy, as

The human brain is a marvel From our involuntary functions, such as breathing and blinking, to our voluntary functions, such as speech and emotion,

As we usher in a new year and a new decade, we are often asked “How can brain training help me or my loved one” Brain training is designed to

The human brain contains hundreds of trillions of synapses which allow brain cells to communicate with each other The brain also contains between 80

It's a widely known fact - cognition declines as we age Processing speed, memory, executive functioning, and reasoning naturally decline with each

Weighing approximately three pounds, the human brain controls movement, feelings, thinking, digestion, breathing, circulation, and other essential

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