Discover how passive habits quietly rewire your brain, affecting focus, motivation, and mental clarity What Are Passive Habits Passive habits

If you are wondering why your child won’t get out of bed, it could be due to a number of external and internal factors in their life, from stress

Everyone benefits from taking some time off to disengage their brains, decompress and do what they like Some people enjoy yoga, others like playing

In an online world, it’s impossible not to go on the internet and social media—especially when you are young However, there are risks that come

Social media can be a wonderful thing, but it also has its dangers and limitations, especially for neurodivergent people, such as those with ADHD

Read this to learn about doomscrolling in children, why it is bad for your child, how you can tell if this is an issue, and what can be done about it

In today’s digital world, constant screen use is increasingly normal, but it affects focus, memory, and mental clarity This blog explores the

Managing exams during Ramadan can be challenging, but there are steps that you can take to make sure that you give yourself the best start Whether

Learn about staying productive in school during Ramadan, including what you can do, the best techniques for studying, and how to avoid

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