
In recent years, AI has become a part of everyday life for many of us, whether at work or at home However, with technology constantly developing,
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In the age of technology we live in, screens and devices surround us at all times At The Brain Workshop, we don’t believe that this means that we
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All of us have daydreamed at some point in our lives, and some of us do it more than others for one reason or another However, is daydreaming good
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Understanding how poor sleep quality affects school performance is key for parents, and knowing what you can do to improve sleep is something that
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Knowing how to ‘switch off’ is crucial for anyone, and it is important that children learn this skill as they grow up in order to get a good
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In the digital age we live in, it comes as no surprise to learn that 34% of six to 11 year olds (Gen Alpha) prefer playing on a tablet than playing
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In today’s online world, children have access to the internet wherever they go While this can be amazing, it can also open the doors to habits like
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With so much going on in the world, doomscrolling is becoming increasingly common—and not just in children and teenagers However, this behaviour
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Discover how passive habits quietly rewire your brain, affecting focus, motivation, and mental clarity What Are Passive Habits Passive habits are
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