Cognitive Skills

Is Daydreaming Good for Cognitive Growth?

All of us have daydreamed at some point in our lives, and some of us do it more than others for one reason or another However, is daydreaming good

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How Poor Sleep Quality Affects School Performance

Understanding how poor sleep quality affects school performance is key for parents, and knowing what you can do to improve sleep is something that

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Can Brain Training Help Kids Who Struggle to Switch Off?

Knowing how to ‘switch off’ is crucial for anyone, and it is important that children learn this skill as they grow up in order to get a good

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The Hidden Cost of Too Much Screen Time

In the digital age we live in, it comes as no surprise to learn that 34% of six to 11 year olds (Gen Alpha) prefer playing on a tablet than playing

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How to Break the Doomscrolling Habit in Children

In today’s online world, children have access to the internet wherever they go While this can be amazing, it can also open the doors to habits like

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Why Your Child Can’t Stop Scrolling Negative News

With so much going on in the world, doomscrolling is becoming increasingly common—and not just in children and teenagers However, this behaviour

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What Happens to the Brain During Passive Habits?

Discover how passive habits quietly rewire your brain, affecting focus, motivation, and mental clarity ​What Are Passive Habits Passive habits are

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Why Your Child Won’t Get Out of Bed

If you are wondering why your child won’t get out of bed, it could be due to a number of external and internal factors in their life, from stress

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What Is Bed Rotting and Is It Bad for Kids?

Everyone benefits from taking some time off to disengage their brains, decompress and do what they like Some people enjoy yoga, others like playing

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The Brain Workshop

We are caring professionals devoted to working one-on-one with individuals who struggle with learning or those who desire maximum learning skill enhancement.

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